Functional Nutrition Counseling
Your health shouldn’t feel like a guessing game.
Understand your body. Make sense of nutrition. Move forward with confidence.
Online sessions · English & Español
First consultation · 60 minutes · $150 USD
Sound familiar?
You’ve tried to figure it out. The advice keeps changing.
One video says cut carbs. The next says eat more fruit. Someone swears by a supplement. Meanwhile you still feel bloated after meals, tired in the afternoon, or unsure why your digestion feels off.
- Bloating, discomfort, or irregular digestion that nobody has explained to you
- So much conflicting advice that you no longer know what to trust
- Diets that worked for a while, then stopped working
- Food that feels stressful instead of simple
None of this means you’ve failed. Your body isn’t broken. It’s giving you information. You just haven’t had the full picture yet.
The first consultation
One hour, all about you.
Think of it as a detective-style conversation. For one hour, my job is to understand you: what you eat, how you live, what you’ve already tried, and what matters most to you. That way the guidance you leave with is built for your life, not copied from someone else’s.
Before
A short intake form
You fill it out at least one day before we meet, so I come prepared and we can use our time well.
During
A 60-minute interview
We talk through your eating, routine, sleep, stress, history, and priorities. I ask a lot of questions, and you can ask me anything.
Your plan
Guidance made for you
You leave with clear, practical next steps that fit your life, and you understand why they make sense.
After
Follow-up messages
I follow up by message after the session to see how things are going and to answer questions as you put things into practice.
You’re not buying a generic meal plan. You get preparation before we meet, an hour of focused attention, and support after we’re done.
My approach
Clear, calm, and based on evidence.
Health first, aesthetics follow
We focus on how you feel and function: digestion, energy, sleep, and everyday life. Aesthetics are a consequence of health, not the goal.
Understanding creates freedom
When you know why your body responds the way it does, you stop depending on rules and can make your own informed choices.
Consistency beats perfection
Small habits you can keep matter more than a perfect plan you drop after two weeks.
Nutrition should simplify your life
If advice makes your life more complicated, stressful, or expensive without a clear reason, it isn’t the right advice for you.
About me
Hi, I’m Diego.
I’m a functional nutrition counselor. I help people understand how their bodies work so they can make informed decisions about food, without fear, guilt, or unnecessary complexity.
I work one-on-one, online, in English and Spanish.
Training
- Functional Nutrition Alliance, Full Body Systems graduate
How it works
Four simple steps.
Book and pay
Choose a time that works for you and pay securely online.
Complete the short intake form
You receive it after booking. Send it back at least one day before your session.
Meet with me online
We meet by video call. All you need is a quiet space and a stable connection.
Get follow-up support
After the session, I check in by message to see how things are going.
Consultations
Simple, transparent pricing.
All prices in US dollars. All sessions are online.
Start here
First consultation
60 minutes
$150USD
- Review of your completed intake form
- Individual health and lifestyle interview
- Educational nutrition counseling
- Follow-up messages after the consultation
Follow-up consultation
30 minutes
$80USD
- A focused follow-up session
- Review progress and adjust next steps
6-consultation package
Use within 6 months
$449USD
$550 if booked separately. You save $101.
- One 60-minute first consultation
- Five 30-minute follow-up consultations
- All six used within 6 months of purchase
- Book at your own pace, for example once a month, subject to availability
Scheduling
Scheduling policy
- All sessions are online, by video call.
- Can’t make it? You get one free reschedule. Just let me know as early as you can.
- If I have to cancel, you get a free reschedule.
Questions
Frequently asked questions.
Is this medical advice or a diagnosis?
No. This is educational nutrition counseling. This is not medical advice, diagnosis, or treatment and does not replace care from a licensed physician. I help you understand how your body works and how nutrition and lifestyle fit in, so you can make informed decisions together with your doctor.
What happens in the first session?
It’s a 60-minute conversation where I learn as much as I can about you: your eating, routine, sleep, stress, history, and what you want to improve. I’ve already read your intake form, so we can go deeper. You leave with clear, practical next steps, and I follow up by message afterward.
What do I need to prepare?
Just the short intake form, sent back at least one day before the session. It also helps to have a list of any medications and supplements you take, and to think about what you’d most like to change.
What if I have a medical condition or take medication?
You’re welcome to book. Please tell me about any diagnosis and every medication or supplement in your intake form. My work goes alongside your doctor’s care, never in place of it. I won’t ask you to stop or change any medication. Those decisions belong to you and your physician.
How do online sessions work?
We meet by video call. You get the link after booking. You can join from a phone, tablet, or computer. Choose a quiet place with a stable connection. Sessions are available in English or Spanish.
What’s the reschedule policy?
If you can’t attend, you get one free reschedule. Let me know as early as you can. If I have to cancel, you get a free reschedule too.
How does the 6-consultation package work?
The package includes one 60-minute first consultation and five 30-minute follow-up consultations. Use all six within 6 months of purchase, at whatever pace suits you, for example once a month, subject to availability. Booked separately they would cost $550. The package is $449.
How do I pay?
You pay securely online when you book, in US dollars. Payments are processed by Stripe. This website never sees or stores your card details.
Ready to understand your body?
Start with one conversation. Book your first consultation and we’ll take it from there.
Book your consultationFirst consultation · 60 minutes · $150 USD